In today's world, why is it that we rarely devote enough time to ourselves? For some folks, professional and personal responsibilities (i.e., family, friends, pets, finances) always seem to take over. For others, the abundance of distress you are experiencing interferes with motivation, hope, and overall well-being. No matter what has fueled your personal upset, you deserve to enjoy a better quality of life. Therapy is a wonderful first step.
Whether you are an executive trying to get ahead, a student trying to manage your academic and/or personal life, an individual wishing to improve your internal and/or external experiences, or a parent who is all too familiar with placing everyone else's needs before your own, therapy is a confidential way to effectively manage and reduce your distress.
As a licensed psychologist, I have the training, knowledge, skills, and compassion to help you derive more pleasure from life. I have a relational style, which to me means that I don't sit silently with you, offering merely an occasional um-hum or I see . I view each therapy session as an opportunity to understand you, help you, and sometimes even laugh with you in a comfortable, relaxed environment. And one final thing you should know before coming to see me, I absolutely love what I do. I look forward to meeting you.